Pregnancy Care
Taking proper care is the key element during pregnancy. Here are some simple guidelines to keep you and your baby be healthy as possible.
You must keep your blood sugar level less than 120 by eating proper balanced diet including plenty of proteins.
Get enough rest and have plenty of water. This will keep you hydrated.
For more care, you should have good doctor who can assist you throughout your pregnancy.
Do have your all tests on time whether it’s ultrasound, blood test, & timely chekups etc.
Regular exercises are very important to keep your body healthy and lessen some common irritating symptoms like backaches.

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